Monday, January 17, 2011

Focus on the reward at the end

Do you like the title?  That was a friend's status on FB today.  What an awesome saying and works for any goal!  I might create some post its that say that to remind me what I am doing.

First lets go over last week goals.
Eat half my plate in veggies at dinner most nights: I accomplished this most dinners and even incorporated veggies at lunch and breakfast.  Friday morning I experienced my first green monster.  It wasn't bad and a great way to add veggies to my diet.

Workout at least three times: This was accomplished!  Monday - shovel, Wednesday - treadmill, Thursday - Just Dance 2 for an hour, Friday - treadmill, Sunday - treadmill. 5 days!

Create a training plan for 5k, 10K, and half marathon I want to run.  I didn't get this done but I did map out my running days until about mid May. 

Create budget template for next month based on this month expenses.  Still no budget!  This will be a large struggle.

Give myself a mani and pedi.  Still not done!  I put this as a goal to do something to make myself feel better but its not like I hate my nails. 

Goals for this week:

Track everything I eat using the weight watcher's tools.  I did it!  I signed up for weight watchers.  I am going to try to work the system the best I can.  I have been playing on the website with my day off today.

Workout at least 4 times this week.  Since I have been doing about 4-5 workouts a week I don't think this should be a problem.  Just trying to set myself up for success!!!

Work on my budget for February.

I am taking the mani and pedi off my goals list!  Haha!  

Take more pictures to make the blog more interesting. 

1 comment:

  1. you'll have to let me know how you like the new points plus program.